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Santa Fe Tuna Salad
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2 tablespoons extra virgin olive oil 2 teaspoons fresh lime
Seared Tuna with Mustard Beans & Pancetta
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olive oil - 1 tbs carrot - 1 large celery
Grilled Soy-Galanga Chicken With Broccoli and Shiitake Mushrooms
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soy sauce - 1/3 cup rice vinegar - 1 tbs
Split Pea Soup
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bacon - 2 strips yellow onion - 1 whole onion,
Slow Carb Chicken and Vegetable Stir-Fry
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onion - 1 whole, diced green onion - 2 whole,
Heart Healthy Beef Stew
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beef stew meatĀ - 2 lbs, at least 85% lean onionĀ -
CROCK POT CREAMY TUSCAN CHICKEN
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INSTRUCTIONS Tap on the times in the instructions below to